Transforming Central Florida into a Premier Biking and Walking Community! 
Slow walkers and cyclists rejoice! You’ve been doing it right all along, at least according to a study released by the University of British Columbia in Vancouver. It turns out that walking briskly/running and riding a bike too fast could well result in breathing too heavily and, as a result, […]
Today is the day, people. Get those walking shoes on and start moving! U.S. Surgeon General Vivek H. Murthy is challenging everyone to get off the couch and walk and bike as much as they can from now until Oct. 26. The company that makes the Fitbit step tracker also has signed […]
Did you know you can win awesome prizes like Fitbits or an Apple watch by doing something as simple as walking? You can by joining Healthy Central Florida’s Walk90 Challenge – a fun, FREE, 90-day walking program to help our community be the healthiest in the nation, one step at a […]
It may just be a small gray box, but it gives the City of Orlando a whole ‘lot of data. The city’s bicycle and pedestrian count program kicked off in June 2015 with the little gray box recording how many people are biking and walking in locations such as Lake […]
Residents living around Oak Ridge Road between Millenia Boulevard and Orange Blossom Trail (US 441) may be getting a make-over — a “concrete” make-over where sidewalks get fatter, roads skinnier and medians wide enough for bicycles, wheelchairs, and strollers. This is all part of Orange County Mayor Teresa Jacobs’ INVEST […]