Transforming Central Florida into a Premier Biking and Walking Community! 
Slow walkers and cyclists rejoice! You’ve been doing it right all along, at least according to a study released by the University of British Columbia in Vancouver. It turns out that walking briskly/running and riding a bike too fast could well result in breathing too heavily and, as a result, […]
BWCF Board Member and Lake County Commissioner Sean Parks recently wrote a piece for the Daily Commercial regarding reducing the costs of public transit in Lake County. Commissioner Parks understands the impact that growth has on Lake County and their public transportation. That’s why he suggests looking at “cutting edge […]
Guest writer Dan Tracy shares his experiences and observations of biking in London and Copenhagen after visiting Europe. Europe is drenched in history, relatives, friends and bikes, at least from my humble perspective. My wife Judy and I spent two weeks in Europe recently, primarily in England, Scotland and Denmark. […]
Wow. Thanks largely to the efforts of state Sen. Andy Gardiner of Orlando, the state intends to spend $44.4 million, including $6.7 million in Metro Orlando, designing and constructing bike paths. That’s by far the largest amount of funding ever put forth for bike paths at one time. Gardiner has […]
Today is the day, people. Get those walking shoes on and start moving! U.S. Surgeon General Vivek H. Murthy is challenging everyone to get off the couch and walk and bike as much as they can from now until Oct. 26. The company that makes the Fitbit step tracker also has signed […]