Frequently Asked Questions
General Event Information
BIKE 5 | Registration, Pre-ride, and Volunteer Information
GENERAL QUESTIONS:
Q. What comes with my registration to BIKE 5?
BIKE 5 is the largest annual fundraiser for the host nonprofit Bike/Walk Central Florida. Your participation helps us fund our advocacy efforts year-round, including everything from working with local governments on infrastructure improvements and driver education to programs like bike rodeos and helmet fittings, to name a few. Of course, you get some cool stuff too, beyond the joy of helping create a more bikeable and walkable Central Florida!
All BIKE 5 Riders Receive:
– Entry into the ride of your choosing at the time of registration.
– Light snacks and bottled water are provided at each location. Please bring your own reusable water bottle to stay hydrated between stops.
– BIKE 5 T-shirt
– Goodies and Giveaways from event Sponsors
– A chance to be in our recap video! (If you see a camera, be sure to show it some love! Eh? 
)
Q. Who can participate in BIKE 5 rides?
Our BIKE 5 events are inclusive, embracing participants from all walks of life, regardless of age or skill level, to celebrate the thrill of cycling. Generously, several of our sponsors have made provisions for Bike/Walk Central Florida to subsidize the registration fees for those who face financial challenges. Should you wish to take advantage of this offer and secure a complimentary ride voucher, kindly reach out to us at bike5cities@bikewalkcf.org with an explanation of your financial hardship circumstances.
Q. Can my child ride?
Of course! BIKE 5 Miles is a family-friendly ride, and BIKE 5 Parks is an 11-mile ride designed for our newer riders with less mileage under their belt.
For the safety and enjoyment of all, we advise that children wishing to participate in the BIKE 5 Cities 30-mile ride should be proficient cyclists who have either accomplished a similar distance recently or have the capability to do so. This event, while leisurely and inclusive of rest stops, spans a rigorous 30 miles. Our primary concern is the well-being and success of all riders.
We welcome child seats, tag-along bikes, and trailers, ensuring young riders can join securely. If a child is riding in a trailer or secured in a seat, they will be considered part of a single rider entry alongside their accompanying adult. Please note that small children’s tricycles are not suitable for this event.
Q. Can I bring my dog?
While our event is typically not pet-friendly, we understand that some pets are seasoned cycling companions. If your dog or pet is accustomed to accompanying you in a bike trailer, can comfortably handle the distance, and remains securely inside, we welcome you to bring your furry friend along. Please ensure your pet is on a leash and under your supervision throughout the event to guarantee the safety and comfort of all participants.
Q: What if I want to ride with friends and family in my group?
The best way to ensure that your group all rides together is to register for the same start city location and choose your slowest group member’s level/pace group. If you would like to register at once, you’ll have the option to add other riders at registration. Ensure you have their first and last name, birthdate, and address.
—————————————-
REGISTRATION AND PRICING
Q. When can I register?
Registration for our 2024 event is now LIVE! That said, there are some advantages to registering early. Our format is ever-evolving with increased demand, and we do expect ride options and locations to sell out.
REGISTER NOW >
Q. How much does BIKE 5 cost?
Unlock the benefits of Early-Bird Pricing by registering soon! Your registration fees are invested directly into the execution of the event and fund the vital advocacy programs of Bike/Walk Central Florida. Your support plays a crucial role in our mission to cultivate a safer and more accessible environment for walking and biking in Central Florida. Thank you for your commitment to our community!
Note: All prices below are per rider:
BIKE 5 Miles : 5 Miles Family Fun Group Ride
$15 : Early-Bird (May 20 – July 19)
$20 : General Registration (July 20 – October 15)
$80 – BIKE 5 Miles 4-pack (July 20 – October 15)
$20 – Day of Event (October 26)
BIKE 5 Parks : 11 Miles Group Ride
$25 : Early-Bird (May 20 – July 19)
$35 : General Registration (July 20 – October 15)
$35 : Day of Event (October 26)
BIKE 5 Cities : 30 Miles Group Ride or Ride-On-Your-Own
$35 : Early-Bird (May 20 – July 19)
$50 : General Registration (July 20 – October 15)
$50 : Day of Event (October 26)
Q. Can I register on the day of the ride?
Absolutely, you can register on the event day; we welcome all enthusiastic riders! Nevertheless, we highly recommend pre-registering by October 15, particularly for those interested in a Guided Group ride. Pre-registration ensures we can provide sufficient ride leaders for a safe and enjoyable experience. Additionally, please be aware that event T-shirts and certain other perks may not be available to those who register on the day of the ride. Your early commitment helps us prepare and deliver a fantastic event for everyone involved!
Q. Do I have to wear a helmet?
Absolutely, for your safety, helmet usage is mandatory during the event. If you don’t own a helmet, don’t worry – we’ve got you covered! The Bike/Walk Central Florida team is happy to provide one for you. Simply send us a message at bike5cities@bikewalkcf.org prior to the event to inform us, and we will make sure to have a helmet reserved for you at your designated starting point. Your safety is our top priority!
—————————————-
VOLUNTEER AND RIDE LEADER OPPORTUNITIES
Q. I’m interested in volunteering. How can I get involved?
We’re thrilled to hear about your interest in volunteering! To join our dedicated team of volunteers, simply send an email to bike5cities@bikewalkcf.org, and we will guide you through the next steps. Thank you for considering to lend your time and support; we can’t wait to have you on board for a fun and rewarding experience!
Q. What roles are available for volunteers at the event?
We offer a variety of engaging volunteer opportunities across all five cities throughout the event. Our dedicated volunteers play a pivotal role, from distributing ride packets to ensuring participants stay hydrated and refreshed. Your assistance may involve rider check-in, distributing water and snacks, aiding with event set-up or tear-down, or guiding participants along their journey. Each task is essential to create a seamless and enjoyable experience, and we value the contribution and spirit of everyone who helps out. Join us in making this a memorable occasion for all involved!
BIKE 5 | Required Safety and Trail Etiquette
Please take note that this event is held on an open course, where riders will share the road with vehicular traffic. Vigilance and adherence to the following safety measures and etiquette are crucial for an enjoyable experience:
– Stay Right, Ride Alert: It’s imperative to keep to the right lane and remain conscious of the surrounding traffic flow, as oncoming traffic will proceed as normal.
Safety Gear:
– Helmet Use: Safety first—helmets are non-negotiable and must be worn at all times while riding.
Conduct:
– Courtesy and Awareness: Maintain a state of alertness and show respect to fellow riders by observing all traffic laws and being considerate of everyone’s space.
– Leader Guidance: Keep an ear out for and follow the guidance and instructions given by ride leaders—they’re there to keep you safe.
– No Distractions: For the safety of all, personal audio devices such as earphones, iPods, and MP3 players are not permitted during the ride.
Additional Safety Protocols Include:
– Passing Protocol: Stay to the right except when overtaking, always passing on the left.
– Space Consideration: Ensure there’s sufficient room on the trail for others to pass and refrain from blocking paths with large side-by-side groups.
– Alerting Others: Politely signal your approach, especially when passing; using either your voice or a bell is effective.
– Speed Moderation: When overtaking, slow down as a courtesy and for the safety of all.
– Visibility: Make yourself visible, especially in low-light conditions, by using reflective gear and lights.
– Pet Safety: If you have pets with you, keep them close with non-retractable leashes to prevent accidents.
– Road Crossing: At crossings, fully stop, look, and listen for traffic before proceeding, even when the trail ends.
– Environmental Respect: Keep our trails pristine by not littering.
– Pedestrian Right-of-Way: Remember, pedestrians have the right-of-way so always slow down or stop in crowded areas.
By keeping these guidelines in mind, you contribute to the safety and enjoyment of all attendees. Remember, the success of your ride and the preservation of a harmonious environment is quite literally in your hands (and wheels)
BIKE 5 | Day of Ride Logistics
Q: Where and when should I start my BIKE 5 ride?
– BIKE 5 Miles and BIKE 5 Parks will start from the Cady Way Pool, located at 2529 Cady Way, Winter Park, FL 32892.
– BIKE 5 Cities, 30-mile ride participants will start at one of the five cities of their choosing, selected at the time of registration.
Riders participating in all BIKE 5 ride options are asked to monitor your email as you’ll receive a confirmation with your start location and additional communications leading up to the event.
Q: What are the essentials to bring along for the ride?
Stay refreshed and hydrated throughout your journey by bringing along your favorite water bottle, as we’ll have water and refreshment stations set up along the route for your convenience. Since you’ll be spending the day outdoors, it’s wise to check the local weather forecast and come prepared for the conditions. Sunscreen, sunglasses, and appropriate attire will help ensure that you have a comfortable and enjoyable riding experience. We’re looking forward to seeing you there, ready to roll!
We are committed to preserving the beauty of our environment, so we kindly ask for your cooperation in minimizing waste. Please use a reusable bottle to help reduce litter. For any snack wrappers or small trash, tuck them away in your pocket until you reach a rest stop, where you can dispose of them responsibly in the provided trash bags.
Our volunteers and staff members are always on hand to assist you with any needs or questions, including helping you locate disposal areas. Your efforts to keep the route clean are greatly appreciated, contributing to a pleasant and eco-friendly experience for all!
Q: What kind of bicycles are allowed on the BIKE 5 rides?
Any kind with wheels that can be ridden on paved surfaces, including E-bikes, adult trikes, recumbent, tandem, and penny farthing. No children’s tricycles, please.
SHARED RENTAL BIKES – We love our partners in mobility within the City of Orlando. Unfortunately, at this time, shared rental bikes are NOT allowed in any of the BIKE 5 Rides. These GPS-controlled bikes will shut down upon leaving the city limits due to legal reasons within some municipalities. This may change as the event nears, and we encourage you to monitor this FAQ and website for any updates should there be a change.
A WORD ABOUT ELECTRIC BIKES – We love seeing more people who might be unable to cycle a longer distance out on electric bikes. However, e-bike riders must be mindful of the speed of their bike. Class III e-bikes (those exceeding 20 mph unassisted) are not made for multi-use trails.
Q: Can I bring my dog?
Generally, no pets are allowed. However, if your dog/pet regularly rides in a bike trailer, is secure, and is used to the distance, bring Ryder along!
Q: What is the process for receiving my event T-shirt?
Your event T-shirt will be ready for collection when you check in on the day of the event. During the registration process, make sure to specify your preferred T-shirt size. Should there be any changes, please reach out to us at bike5cities@bikewalkcf.org at your earliest convenience, and we will do our best to accommodate your request.
To ensure you don’t miss out on this keepsake, we encourage you to register by October 15, as T-shirts are guaranteed for early registrants. We’re excited to see you sporting your Bike 5 Cities gear!
Q: What happens if I don’t make it in time for my designated group’s departure?
We highly encourage you to arrive earlier than your scheduled departure to allow ample time for parking, gearing up, locating your group, and attending the crucial pre-ride briefing. Our Ride Leaders are tasked with departing punctually to maintain the event’s schedule and ensure an enjoyable experience for all participants.
Should you arrive after your group has departed, you’re welcome to integrate into a later group or take on the route individually. Please note, in the instance that you miss your start time, we are unable to provide refunds. Your preparation and timeliness are much appreciated, and they contribute to the smooth flow of the event for everyone involved.
Q: Can I opt for a shorter ride on the day of the BIKE 5 Cities event instead of the full 30-mile loop?
Absolutely! You’re free to set your own mileage goal for the day. We provide route maps to help you navigate, and we recommend beginning and finishing at any of the rest stops located in the five cities if you’re considering a shorter route. For those participating in the guided rides, kindly inform your ride leader should you decide to conclude your ride before completing the full 30 miles. Remember, arranging transportation back to your vehicle will be your responsibility.
Additionally, if you’re looking for a less intensive option, why not explore our BIKE 5 Parks experience? This new, shorter 11-mile route starts from Cady Way Pool in Winter Park, offering a delightful ride with just as much community spirit!
Q: In case of an injury while on the route, what should I do?
Your safety is our utmost priority. If you sustain an injury that requires immediate medical care, do not hesitate to call 911. Our team is dedicated to ensuring that help is on the way as swiftly as possible for any emergencies.
Q. What happens if I encounter a bicycle breakdown or experience a flat tire during the event?
We are committed to ensuring that you have a seamless and enjoyable ride. To this end, we have arranged comprehensive Support and Gear (SAG) services that will be in operation throughout the entirety of the route. Additionally, we will have support stations strategically located at the majority of the city pit stops. Upon check-in, you will receive contact information to reach out to our SAG team in case of any mechanical concerns, such as a flat tire or other minor issues with your bike.
Our skilled mechanics will be ready to assist you so that you can quickly get back to enjoying your ride. Please be aware that there might be a waiting period for assistance should there be others requiring similar support at the same time. In the unlikely event that you are unable to continue the ride, please note that it will be your responsibility to arrange transportation back to your vehicle.
To minimize the likelihood of any mechanical issues, we strongly recommend having a pre-event tune-up at your local bike shop. This proactive step can help ensure your bike is in prime condition for the event, allowing you to focus on the experience and enjoyment of the ride!
Q: What is the plan if we encounter rain or severe weather during the event?
BIKE 5 is a rain-or-shine event dedicated to providing an exhilarating experience regardless of a drizzle or downpour! We understand that the weather is an elemental part of outdoor activities, and we’re prepared to embrace it. However, the well-being of our participants and volunteers stands as our highest priority.
In the case of severe weather conditions such as a tornado warning or watch, thunderstorms, heavy rain, or a hurricane, we may need to delay or cancel the event to ensure everyone’s safety. Decisions regarding modifications to the event schedule will be made with the utmost consideration for the safety and enjoyment of all involved.
Please note that since event preparations incur costs that are paid in advance, we are unable to offer refunds or transfers of entries due to inclement weather or other circumstances beyond our control, commonly referred to as “Acts of Mother Nature.” Your understanding is greatly appreciated, and we thank you for your dedication to making BIKE 5 not just an event, but an adventure!
Q: What specific COVID-19 guidelines do you have in place?
Bike/Walk Central Florida will ensure the safety of all its participants and volunteers by instituting the following safety measures:
– Masks are optional but do help prevent against transmission of COVID-19.
– Sanitizer will be available at all city locations.
– Volunteers and participants are encouraged to stay at home if they are experiencing symptoms of COVID-19 or if they have been exposed to someone who has tested positive for COVID-19 in the CDC recommended timeline.
Bike/Walk Central Florida acknowledges that COVID-19 is still a health threat in our community. We are taking strides to ensure everyone is safe and healthy, and you should, too! Not feeling well? Please stay home. We want everyone to be safe and comfortable on this ride!
Ride Specific Information
Ride Info – Bike 5 Miles: 5-mile Ride
Join us for a delightful 5-mile Cycling Adventure – a perfect outing for families and friends! This friendly event kicks off at the Cady Way Pool trailhead, weaving through the scenic paths of the Cady Way Trail, circling the picturesque Lake Baldwin, and then returning to our starting point. Our dedicated team of ride leaders and volunteers will ensure a seamless and enjoyable journey for all, providing support and guidance every pedal of the way. It’s important that all children are accompanied by an adult during the ride to ensure their safety and enjoyment.
As we cruise along, our volunteers will be capturing the moments, lending a hand to parents, children, and offering assistance as needed. The ride is structured so that our more experienced cyclists lead at the front while those preferring a leisurely pace can trail at the back. Rest assured, with a ‘sweep’ volunteer making sure no one is left behind, all participants can ride at their comfort level.
Quick Snapshot:
– Meeting Point: Cady Way Pool, 2529 Cady Way, Winter Park, FL 32792
– Schedule: Sign-In at 10:30 am | Start at 11:00 am (Please arrive in advance for sign-in, anticipating a high turnout)
– Trek Distance: 5.8 miles | Anticipate 60-90 minutes, varying by riders’ pace.
– Ride Dynamics: Escorted large group journey, with leaders and volunteers dispersed throughout.
– Our Aim: To foster fun, promote cycling literacy, impart trail manners to children and parents, and to make everyone feel confident during the event and future biking endeavors!
FAQ Refresh:
Q. Will there be any pauses during the Bike 5 Miles course?
The Bike 5 Miles journey is designed to be non-stop, given its brief range. While there are several drinking fountains available on the route, we encourage riders to bring their own water to stay hydrated throughout the ride.
Q. What’s the best way navigate the BIKE 5 Miles route?
Every cyclist joining the Bike 5 Miles challenge will be part of the Guided Group Ride. This means you’ll have seasoned ride leaders to guide you through every turn of the way! Additionally, for those who prefer a digital companion, we recommend using the Ride with GPS app, which is available for both Android and iPhone users. Stay tuned as we’ll be releasing the updated 2024 Route Map shortly. In the meantime, you can check out our detailed instructions on how to download and make the most out of the Ride with GPS app.
DOWNLOAD INSTRUCTIONS >
Ride Info – Bike 5 Parks: 11-mile Ride
This 11-mile Guided ride will go at a leisurely cruising pace by 5+ city parks for those looking for a bit more of a challenge than the 5-mile option but are not quite ready to ride 30 miles. A ride leader will guide the group along the route with a sweep in back to ensure no one is left behind. The ride will leave from the Cady Way Pool trailhead and travel down the cycle track for a bit, then onto neighborhood streets, and along the Cady Way trail, passing multiple parks through Baldwin Park over to Lake Druid Park and return on a slightly different route.
Quick Snapshot:
– Meeting Point: Cady Way Pool, 2529 Cady Way, Winter Park, FL 32792
– Schedule: Sign-In at 9:30 am | Start at 10:00 am (Please arrive in advance for sign-in, anticipating a high turnout)
– Trek Distance: 11.2 miles | Anticipate 1.5 – 2.0 hours varying by riders’ pace.
– Ride Dynamics: Escorted large group journey, with leaders and volunteers dispersed throughout.
– Our Aim: To foster fun, promote cycling literacy, and to make everyone feel confident during the event and future biking endeavors!
What Parks are Along the Route?
– Ward Park (Cady Way Pool Start/End)
– Lake Baldwin Park (Veterans’ Memorial, Waterfront, and Pups!)
– Harbor Park (“Downtown” Baldwin Park)
– Cady Way Trail Park (It may be small, but there’s a water fountain!)
– Lake Druid Park (Home of the City of Orlando’s only Mountain Bike Park)
FAQ Refresh:
Q: Does the Bike 5 Parks route include any designated rest areas?
The route includes a planned rest stop at the City of Orlando’s Lake Druid Park. This location offers a convenient pause for cyclists to refresh themselves with provided bottled water and light snacks. Comfort facilities are also accessible here. To aid in our sustainability efforts, we encourage participants to bring their own reusable water bottles to help maintain hydration throughout the journey.
NOTE: Lake Druid Park is also a rest point for individuals partaking in the BIKE 5 Cities 30-mile ride. We ask that you remain considerate of your allocated rest period and adhere closely to the instructions provided by your group leaders. This will ensure you are fully prepared and do not miss the group’s scheduled departure. Ride leaders will guide you through the regrouping process once you arrive at Lake Druid Park, specifying the exact location and time for reconvening.
Q: What are my options for navigating the Bike 5 Parks route?
As a participant in the 11-mile BIKE 5 Parks adventure, you’ll be seamlessly guided through the journey as part of our expert-led Guided Group Ride. Alongside the support from our knowledgeable ride leaders, we offer you a selection of navigation aids to optimize your experience:
– You can find the comprehensive Route Map through Ride with GPS, which is available for online viewing. You have the option to print it or integrate it with your bike’s GPS computer, assuming it’s equipped with navigation capabilities.
– For a more interactive experience, the Ride with GPS app offers live, audible turn-by-turn navigation to keep you on track. Download the app on your Android or iPhone and enjoy the convenience of free access to the Bike/Walk Central Florida route.
– For a smooth start, don’t miss our detailed guide on downloading and utilizing the Ride with GPS app. We’re committed to making your ride both enjoyable and straightforward.
DOWNLOAD INSTRUCTIONS >
Ride Info – Bike 5 Cities: 30-mile Ride
Q: What are my options for participating in this year’s BIKE 5 Cities (30-mile ride)?
You will choose your ride option based on your riding experience, fitness level, desired pace, and goals for that day during registration.
OPTION 1: BIKE 5 Cities – Guided Group Ride and Ride Levels:
The Guided Group ride will be divided into ride levels (beginner, intermediate, advanced) and will be led by knowledgeable and experienced Ride Leaders and Sweeps to ensure no one is left behind. Guided Groups will stop at each of the five host cities. Depending on the ride level you choose at the time of registration, the length of time at stops may vary.
– Advanced: This ride level is recommended for folks who regularly ride 30 miles, if not weekly, at least a few times a month and have a cruising speed of 15 mph (That’s the speed limit on the trails!) There will likely be shorter stops at cities and a much faster pace than all other options!
– Intermediate: This ride level is recommended for folks who don’t quite fit into the beginner or advanced groups. You’ve ridden the distance before, say a few times across the past year, and are looking for a bit of a challenge. Or, you’re an experienced cyclist and could care less about how many watts you throw down, but you also want to feel a bit of wind on your face. Whichever group you identify with, this will be a moderate-paced ride and an all-around fun morning!
– Beginner: This ride level is designed for folks who may have never ridden 30 miles but are up for the challenge or those who have not ridden that far since last year’s ride! Of course, we welcome experienced cyclists who are more interested in some great sightseeing and a casual morning on the bike than setting any speed records as well! This event is designed for you, and we can’t wait to show you around Central Florida trails, paths, and best-kept neighborhood streets by bike!
Quick Facts: BIKE 5 Cities – Guided Group Ride
– Location: Varies – See Host City Information Below
– Ride Type: Guided, large group ride with ride leaders at the front and back of each group.
– Ride Length: 30.1 miles | Plan for 2.5 – 4 hours to complete with stops at each city.
Key Times:
– 7:00 am | Check-In Opens.
– 7:25 am | Group Information & Photo.
– 7:30 am | Group Rides and Ride on Your Own Begins, starting with Advanced Riders.
OPTION 2: BIKE 5 Cities – Ride on Your Own:
This option is for those who want to participate and prefer avoiding riding in any size group. It’s also good for riders who want a faster pace or just prefer start, stop, and rest time flexibility. Self-guided riders must be prepared to navigate the BIKE 5 Cities 30-mile route on their own!
HOST CITIES: Start/Stop and Rest Stop Locations:
All BIKE 5 Cities riders may select their start location during registration. NOTE: each city and ride level is limited, so please plan accordingly, and if riding with a group, register early to avoid having to start at different locations!
– Winter Park – Mead Garden https://goo.gl/maps/MEzErnhLoJ6EEThV7
– Eatonville – Denton Johnson Community Center https://maps.app.goo.gl/r6jPWxkznkR3u94h9
– Maitland – Community Park https://g.page/MaitlandCommunityPark?share
– Casselberry – Kewannee Park https://goo.gl/maps/n3bw6z8mRzTTJpp76
– Orlando – Lake Druid Park https://goo.gl/maps/t7pNu3LDwzkMyxw5A
FAQ Refresh:
Q: Can you tell me about the stops at each city?
Each city will serve as a rest stop with bottled water and refreshments such as fruit and packaged snacks. Restrooms will be available at the rest stops. We suggest you bring your own water bottle to hydrate in between stops.
Q: What are my navigation options for the Bike 5 Cities route?
No matter which ride you select or the start city you pick at the time of registration, navigating the Bike 5 Cities route is designed to be a breeze. Here are the ways you can ensure you’re on the right path:
– Participants in the Guided Group Ride will benefit from the assistance of our dedicated ride leaders who will navigate the course for you.
– Interactive Route Maps are conveniently available through Ride with GPS. They can be printed or downloaded directly to your bike’s computer if it has navigation features.
– The Ride with GPS mobile app (available for both Android and iPhone) offers the handiness of audible turn-by-turn instructions. It’s freely accessible for those following the Bike/Walk Central Florida route!
– Keep an eye out for the unmistakable 12-inch orange arrows marking the ground just before and at every turn, as well as the yellow ribbons on poles marking the continuity of the 30-mile stretch.
– In areas like Casselberry and Seminole County, permanent BIKE 5 Cities wayfinding signage is present. Look out for our distinctive sun and cyclist logo as well as our orange directional arrows to guide you along.
– A detailed cue sheet will be ready for collection at every starting point.
– For guidance on effectively utilizing the Ride With GPS app, don’t hesitate to consult our instructional guide.
DOWNLOAD INSTRUCTIONS >
We’ve ensured numerous signposts and tools are in place so you can focus on the joy of the ride!
Q: What are Ride Leaders?
Experienced cyclists who guide riders along the route for a worry-free ride. They know the route and can provide assistance and have fun along the way. The ride leader will help riders in the group maintain a safe and enjoyable pace. Each group will decide upon a comfortable pace that’s right for them. Laughing at their jokes is encouraged but not required.
Q: What are Sweeps?
Experienced cyclists who assist riders by providing support at the end of the group, providing directions to motorists behind the group, and assisting riders who might have fallen a little behind the pace of the ride. Each group will have someone providing backup assistance. They also have jokes too.
Q: Can I ride at my own pace?
Of course! The BIKE 5 Cities 30-mile ride is designed to be a more casual cruising pace event and can take anywhere between 2 ½ – 4 hours to complete the 30-mile route with stops at each city. Groups and their pace will vary depending upon the riders’ experience level and speed, plus how much time is spent at the rest stops.
You can register for the self-guided Ride on Your Own option. It’s suited for those who don’t want to stick with any group or a particular pace. This option is for those who want to participate and prefer avoiding riding in any size group. It’s also good for riders who want a faster pace or prefer start, stop, and rest time flexibility.
Self-guided riders must be prepared to navigate the BIKE 5 Cities 30-mile route using one of these options –a GPS device using the Ride with GPS App downloaded to your smartphone or a cue sheet map (which you can pick up at the ride start location) or be familiar enough with the route to follow the orange arrows on the ground, yellow ribbon on poles, signs, and in Casselberry and Seminole County there are BIKE 5 Cities wayfinding signs.
About your ride organizer, Bike/Walk Central Florida
BWCF History
Central Florida continues to be ranked one of the most dangerous places in the country for pedestrians and bicyclists by Smart Growth America’s 2022 Dangerous by Design report. That’s why a group of community advocates said enough and formed Bike/Walk Central Florida (BWCF), a regional advocacy organization for bicyclists and pedestrians.
Since 2010, we have worked on behalf of local pedestrians and bicyclists to advocate for safe and convenient places for people to bike and walk regardless of where they live or where they need to go. Our founders and the Bike/Walk Central Florida Board recognize that the streets are not equally safe for all. That’s why we work tirelessly to advocate for policies, programs, and infrastructure at a local level that is fair, accessible, and considers the unique circumstances impacting communities.
In the region, we’ve made progress with efforts such as:
BWCF Programs
- Since 2012, Bike/Walk Central Florida has managed the largest grassroots pedestrian safety initiative in the country, Best Foot Forward, with year-long data collection at 256 crosswalks, 592 enforcement details, and 740 presentations and events educating more than 110,000 community members on the Florida Driver Yield Laws.
- Since 2017 Bike/Walk Central Florida has hosted Bike 5 Cities, now known as BIKE 5, an inclusive trio of rides to show people of all ages and abilities where they can ride through Central Florida cities and communities.
- Since 2020, Bike/Walk Kids, while an unofficial program of Bike/Walk Central Florida, the effort has fit nearly 4,500 helmets, hosted and participated in numerous bike rodeos and safety sessions, and developed the preliminary framework for a Walking School Bus program.
- Since 2021, Bike/Walk Central Florida has facilitated and administered the Healthy West Orange Trails Connection, bringing together partners to promote, activate and enhance the trail system in West Orange County by creating opportunities for physical activity, social engagement, prosperity, and happiness.
BWCF Policy: Bike/Walk Central Florida has successfully advocated for
- The adoption and implementation of various Central Florida Complete Streets policies.
- Orange County Government to change its School Siting Ordinance so future elementary and middle schools will no longer be built on “high volume” roads.
BWCF Projects
- Creation of the first comprehensive and interactive regional map of existing and future trails in Central Florida.
- Trail studies such as the Pine Hills Trail Connection Project and the Packing District Trail Alignment study.
- University Partnerships, aligning with student groups for semester-long projects focused on education, GIS, sustainability, and transportation.
Infrastructure Advocacy
- Advocated for the passage of 2015 FL House Bill 2514-A, which required the Florida Department of Transportation to allocate $25 million per year to the Florida Shared-Use Non-motorized Trail Network (SunTrail).
- Worked with local cities to bring Orange County its first cycle tracks including the Cady Way Cycle track and Denning Ave cycle track both of which are integral to the BIKE 5 Event and Bike 5 Cities Route.
- Advocated for $15 million in state funding to complete the 275-mile Coast to Coast Connector trail network.
- Improved countless pedestrian crossings increasing driver yield rates and safety for pedestrians with our Best Foot Forward program.
- Worked with City of Maitland leaders and other organizations on wayfinding signage and improved infrastructure planning which led to the Sandspur Road bike trails and Maitland I-4 bridge.
Our efforts don’t stop there!
Our plans are vast as we are a long way from achieving our vision. We hope to plant the seed for many programs!
Your Support Elevates our Mission
As a nonprofit, we rely on volunteers and donations from individuals, businesses, and clubs and we hope you will support our work as we continue to provide the resources necessary for advocates, municipal leaders, engineers, planners, like-minded organizations, and people just like you to create more bikeable, walkable and livable communities across Metro Orlando.
We need sponsors to continue this ride and advocate for walkable, bikeable communities. For more details on this and other opportunities navigate here: