Transforming Central Florida into a Premier Biking and Walking Community! 
Looking for a fun, family-friendly way to spend a Saturday? Join us at the Curry Ford Family Dollar Shopping Center, 2850 Curry Ford Road, on Saturday, April 14, 2018, from 9:30 am to 12:30 pm for a bicycle and pedestrian safety fair. This family-friendly community event, hosted by the City of Orlando and Orange […]
Now that we’ve sprung forward, afternoons are longer, meaning that outdoor activities are probably creeping back into your daily routine again. A recent article in the Orlando Sentinel shared some great tips for staying safe while being active: Grab a workout partner – The buddy system is never a bad […]
When it comes to aging, there isn’t much that we can do – each day, we get just a little bit older. One thing we may be able to change? The way our bodies adjust as we age, according to a new study. This past week, a New York Times […]
Biking Works! Join Healthy Central Florida for a Bike to Work Day in Winter Park. All are encouraged to commute to work by bicycle that day for fitness and fun. Why not encourage your employer to field a team? Wherever you live or work, if possible, ride your bike to work […]
Healthy Central Florida’s Move60 Challenge encourages residents to walk, run, bike, swim, dance, garden and more – just get moving for 60 days! It all begins on March 1st and goes through April 29th. Join Healthy Central Florida for one of their kick-off walks on March 1. You can get […]