USA Cycling is taking the lead on safely easing cyclists back into riding with a group and participating in events. As the national governing body for the sport of cycling, the organization released “Return to Riding and Racing Events,” a set of guidelines and toolkit to help cyclists, clubs, teams […]
Love biking and/or walking? Shop regularly on Amazon.com? Perfect. Every time you buy something on Smile.Amazon.com, you will be showing a little love for Bike/Walk Central Florida (BWCF) in the form of a small donation. Amazon Smile allows shoppers to donate a portion of their purchase to a nonprofit organization […]
If anyone knows simple life changes can make a monumental impact, it is Amanda Beal. Her biking story begins in 2017, when her doctor told her: “If you want to walk the second part of your life, you need to start biking or swimming for regular exercise.” For Amanda, biking […]
With COVID-19 spreading and the situation changing daily, you may be asking if it’s safe to exercise outside and what precautions you should take. Numerous news articles are addressing the situation and weighing in on the pros and cons of biking, walking and running outdoors. An article from Bicycling magazine, […]
Will healthy habits embraced during “Safer at Home” stand the test of time when the work-at-home landscape changes back to working, at work? During recent months, we have seen more Central Florida bikers and walkers taking to the streets for exercise. Many are doing it between the online meetings and […]