Post Tagged with: "health"

No need for ‘Fountain of Youth’ – cycling may keep you young
Featured / People On Bikes

No need for ‘Fountain of Youth’ – cycling may keep you young

When it comes to aging, there isn’t much that we can do – each day, we get just a little bit older. One thing we may be able to change? The way our bodies adjust as we age, according to a new study. This past week, a New York Times […]

Get movin’ with the Move60 Challenge kicking off March 1
People On Foot

Get movin’ with the Move60 Challenge kicking off March 1

Healthy Central Florida’s Move60 Challenge encourages residents to walk, run, bike, swim, dance, garden and more – just get moving for 60 days! It all begins on March 1st and goes through April 29th. Join Healthy Central Florida for one of their kick-off walks on March 1. You can get […]

Join Walk90 Challenge for chance to win
Community Events

Join Walk90 Challenge for chance to win

Did you know you can win awesome prizes like Fitbits or an Apple watch by doing something as simple as walking? You can by joining Healthy Central Florida’s Walk90 Challenge – a fun, FREE, 90-day walking program to help our community be the healthiest in the nation, one step at a […]

Riding a bus makes you healthier
News To Use / Newsletter

Riding a bus makes you healthier

State Road 50 — or Colonial Drive — is not always the most pleasant commute. Congestion. Stop-and-go traffic. Not very bike-friendly or walkable. Bus Rapid Transit (BRT) has been proposed as one possible solution for these commuting challenges. And a recent study conducted by MetroPlan Orlando reports a SR 50 BRT […]

Bike-to-Work Fridays to launch Dec. 18
Featured / People On Bikes

Bike-to-Work Fridays to launch Dec. 18

Need a cheaper commuting option to get to work? Sick and tired of driving to the office or school everyday?  Looking to get more exercise? Bike-to-Work Fridays might be right up your alley. Beginning Dec. 18, Healthy Central Florida and reThink Your Commute are challenging Central Floridians to ditch their cars and ride a […]